Training Log Archive: JHenIn the 31 days ending Mar 31, 2006:
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Wednesday Mar 29, 2006 #
orienteering 1:45:00 [2]
Hung 10 controls at Brooksvale for this weekends April Fools ScoreO. Trail run back to the car.
Sunday Mar 26, 2006 #
woods run 1:05:00 [4]
Through Comtessa Woods to Tobiason Preserve to run the yellow loop and back.
Saturday Mar 25, 2006 #
orienteering 1:55:00 [2]
At Brooksvale setting and vetting and jogging the trails.
Friday Mar 24, 2006 #
treadmill 30:00 [3]
Tuesday Mar 21, 2006 #
treadmill 31:00 [3]
Sunday Mar 19, 2006 #
orienteering (field checking/vetting) 3:30:00 [2]
at Brooksvale with Rich putting the finishing touches on the courses for April 1st. Cold day but overdressed and overheated as usual. Snow flurries began as we were leaving.
Friday Mar 17, 2006 #
treadmill 45:00 [3]
Tuesday Mar 14, 2006 #
woods run 32:00 [4]
Comtessa woods. I scared a couple of kids on an ATV who must've thought I was chasing them.
mountain bike trainer 20:00 [2]
Warm up.
Monday Mar 13, 2006 #
woods run 25:00 [3]
At dawn in Comtessa woods.
treadmill 32:00 [2]
Saturday Mar 11, 2006 #
hiking 1:45:00 [2]
Hike from Schoolhouse Brook park on Nipmuck trail south to Wolf Rock and back with Ghillie.
trail running 30:00 [3]
Outer loop at Crandall. Sucking wind on the hills.
Monday Mar 6, 2006 #
hiking 1:30:00 [2]
Hiking along Barton Creek greenbelt in Austin. River was pretty much dried up. Stopped to wade in a spring fed pool which was as low as I've ever seen it. Followed the workout with a great macrobiotic feast at Casa de Luz.
Sunday Mar 5, 2006 #
mountain bike 2:15:00 [3]
Long circuitous route to Zilker for 27 holes of disc golf with Jesse and Christian and then back. I rode Arden's "comfort bike" but it wasn't for me. Temp near 80.
Saturday Mar 4, 2006 #
hiking 2:30:00 [2]
Enchanted Rock near Fredricksburg. Partly sunny and 75 degrees.
mountain bike 1:00:00 [2]
Night biking on city streets of Austin to Central Market and back for live concert. Lots of fun.
Friday Mar 3, 2006 #
hiking 1:15:00 [2]
Steep rocky hike at Balcones Preserve in Austin. Partly sunny and 75 degrees. Big change from the snowy 20 degrees I left behind this morning.
Wednesday Mar 1, 2006 #
treadmill 32:00 [4]