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Training Log Archive: JHen

In the 28 days ending Feb 28, 2011:

activity # timemileskm+m
  elliptical8 3:25:00
  hiking2 2:25:00
  snowshoeing1 1:52:00
  disc golf1 1:30:00
  treadmill3 1:05:00
  mountain bike trainer2 55:00
  weights3 45:00
  Nordictrack1 20:00
  Total16 12:17:00

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Sunday Feb 27, 2011 #

weights 15:00 [2]

6 AM

mountain bike trainer 30:00 [2]

Saturday Feb 26, 2011 #

treadmill 32:00 [3]

elliptical 27:00 [3]

Thursday Feb 24, 2011 #

elliptical 27:00 [3]

treadmill 10:00 [3]

Wednesday Feb 23, 2011 #

Nordictrack 20:00 [2]

Tuesday Feb 22, 2011 #

treadmill 23:00 [3]

elliptical 16:00 [3]

Monday Feb 21, 2011 #

snowshoeing 1:52:00 [3]

Through Liberty Croft to Tobiason Preserve and back.

Sunday Feb 20, 2011 #

disc golf 1:30:00 [1]

With Rich at Cross Farms. Sunny, cold, windy and a whole lot of fun.

hiking 1:05:00 [2]

With Pique at Liberty Croft open space.

Saturday Feb 19, 2011 #

elliptical 27:00 [4]
ahr:145 max:162

Thursday Feb 17, 2011 #

elliptical 27:00 [3]

Thursday Feb 10, 2011 #

elliptical 27:00 [3]

Tuesday Feb 8, 2011 #

elliptical 27:00 [3]

Monday Feb 7, 2011 #

weights 15:00 [2]

Saturday Feb 5, 2011 #

elliptical 27:00 [3]

weights 15:00 [2]

Friday Feb 4, 2011 #

mountain bike trainer 25:00 [3]

Wednesday Feb 2, 2011 #

hiking 1:20:00 [2]

Out to Rte. 44 and back with Bonnie after ice storm clean up.

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