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Training Log Archive: JHen

In the 28 days ending Feb 28, 2010:

activity # timemileskm+m
  hiking5 4:41:30
  orienteering1 2:39:00
  trail running2 2:14:44
  woods run2 1:49:08
  weights7 1:34:00
  mountain bike trainer3 1:15:00
  road run1 49:20
  treadmill1 30:00
  elliptical1 12:00
  Total19 15:44:42

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Sunday Feb 28, 2010 #

elliptical 12:00 [2]

treadmill 30:00 [3]

Day 1 of a 7 day trial membership at Coventry Fitness. Tiny facility, but membership comes with a key card for 24 hour access and all of the machines are brand new and spotless. Not having a working treadmill at home anymore has really made it tough to run during the week. Membership for a couple of months, may be just what I need.

hiking 1:07:30 [2]

All of the trails at Weigold and Tobiason Preserves. Lots of melting going on.

Saturday Feb 27, 2010 #

trail running 55:24 [3]

Slow, slippery, wet trail run at Nathan Hale SF. On unfamiliar trails south of the Homestead.

Thursday Feb 25, 2010 #

mountain bike trainer 25:00 [2]

weights 12:00 [2]

Monday Feb 22, 2010 #

weights 15:00 [2]

Sunday Feb 21, 2010 #

woods run 43:00 [3]

Off trail on the outer edges of Crandall Park. Spent some time chasing a herd of 10 deer.

Saturday Feb 20, 2010 #

hiking 1:50:00 [1]

Simmons Open Space tour with 8 other members of the Conservation Corp. Flushed a flock of turkeys and roused a couple of curious neighbors.

Thursday Feb 18, 2010 #

mountain bike trainer 25:00 [2]

Wednesday Feb 17, 2010 #

weights 15:00 [2]

Monday Feb 15, 2010 #

orienteering 2:39:00 [2]

With Rich at Natchaug SF checking out rogaine control locations. Sunny with temp in upper 30's. Very pleasant.

Sunday Feb 14, 2010 #

trail running 1:19:20 [3]

Outermost trail loop at Nathan Hale SF. Walked a few hills near the end.

Saturday Feb 13, 2010 #

weights 15:00 [2]

Wednesday Feb 10, 2010 #

hiking 43:00 [2]

Leadership Trail Loop in a snowstorm on lunch break. Flushed some deer less than 100m from North Main in Hartford.

weights 15:00 [2]

Tuesday Feb 9, 2010 #

6 AM

weights 10:00 [2]

1 PM

hiking 41:00 [2]

Wilson Loop on lunch break. Much nicer weather conditions than yesterday. Got too warm near the end.

Monday Feb 8, 2010 #

hiking 20:00 [2]

At Riverside Park on lunch break. Had to cut it short - ears and face were freezing.

Sunday Feb 7, 2010 #

woods run 1:06:08 [3]

Through the woods to Tobiason Preserve and back. Got very close to a piliated woodpecker and saw a small flock of bluebirds. Sunny, cold and windy.

Saturday Feb 6, 2010 #

road run 49:20 [2]

With Bonnie to the southern end of Carpenter Rd. and back.

Tuesday Feb 2, 2010 #

mountain bike trainer 25:00 [2]

Monday Feb 1, 2010 #

weights 12:00 [2]

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