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Training Log Archive: JHen

In the 1 days ending Oct 25:

activity # timemileskm+m
  trail running1 51:26 4.09(12:35) 6.58(7:49) 87
  Total1 51:26 4.09(12:35) 6.58(7:49) 87

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Su

Sunday Oct 25 #

2 PM

trail running 51:26 [3] 4.09 mi (12:35 / mi) +87m 11:48 / mi
ahr:122 max:154

Mooween State Park in Lebanon.

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