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Training Log Archive: JHen

In the 1 days ending Oct 23:

activity # timemileskm+m
  trail running1 1:29:03 8.1(11:00) 13.04(6:50)
  Total1 1:29:03 8.1(11:00) 13.04(6:50)

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1:29
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Fr

Friday Oct 23 #

9 AM

trail running 1:29:03 [3] 8.1 mi (11:00 / mi)

Rail trail with Bonnie.

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