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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 1 days ending Sep 12, 2020:

activity # timemileskm+m
  orienteering1 1:42:32 5.9(17:23) 9.49(10:48) 268
  Total1 1:42:32 5.9(17:23) 9.49(10:48) 268

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Sa

Saturday Sep 12, 2020 #

Event: Tunxis Trail Ultramarathon
 
10 AM

orienteering 1:42:32 [3] 9.49 km (10:48 / km) +268m 9:28 / km
ahr:108 max:141

Clint's 7.7 k 13 control course at Case Mtn. Time and distance probably off by 6 minutes/500 meters because I failed to restart the watch from 4 to 5.

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