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Training Log Archive: JHen

In the 1 days ending Feb 22, 2020:

activity # timemileskm+m
  road run1 1:06:15 6.1(10:52) 9.82(6:45)
  Total1 1:06:15 6.1(10:52) 9.82(6:45)

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Sa

Saturday Feb 22, 2020 #

8 AM

road run 1:06:15 [3] 6.1 mi (10:52 / mi)

Social run on gravel road through the laurel sanctuary in Nipmuck SF. Started as a social run with the Striders, but intestinal issues caused me to separate from the group at mile 1 and I never saw them again. Seems I passed them once in the first 3 miles while they were off the gravel road on side trails and then again on the return trip when they were off road again. Guess this was an anti-social run for me.

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