road run 1:06:15 [3] 6.1 mi (10:52 / mi)
Social run on gravel road through the laurel sanctuary in Nipmuck SF. Started as a social run with the Striders, but intestinal issues caused me to separate from the group at mile 1 and I never saw them again. Seems I passed them once in the first 3 miles while they were off the gravel road on side trails and then again on the return trip when they were off road again. Guess this was an anti-social run for me.