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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 1 days ending Jun 29, 2019:

activity # timemileskm+m
  orienteering1 35:49 1.74(20:35) 2.8(12:48)
  Total1 35:49 1.74(20:35) 2.8(12:48)

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Sa

Saturday Jun 29, 2019 #

2 PM

orienteering race (sprints) 35:49 [3] 2.8 km (12:48 / km)

Two sprints at Ratlum Mtn. before the picnic.

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