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Training Log Archive: Joe

In the 7 days ending Sep 3, 2018:

activity # timemileskm+mload
  Adventure Race1 22:29:30 67.62(19:57) 108.83(12:24) 2553205124.0
  sports1 1:00:009780.0
  Total2 23:29:30 67.62 108.83 2553214904.0

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Saturday Sep 1, 2018 #

10 AM

Adventure Race race 22:29:30 [4] 108.83 km (12:24 / km) +2553m 11:06 / km

Wednesday Aug 29, 2018 #

sports intervals (hockey) 1:00:00 [5]
shoes: Bauer Supreme 2018

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