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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Oct 1, 2017:

activity # timemileskm+mload
  Orienteering1 4:24:10 18.19(14:32) 29.27(9:02) 91828 /29c96%40153.3
  Total1 4:24:10 18.19(14:32) 29.27(9:02) 91828 /29c96%40153.3

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Su

Sunday Oct 1, 2017 #

8 AM

Orienteering race 4:24:10 [4] *** 29.27 km (9:02 / km) +918m 7:48 / km
spiked:28/29c shoes: Salomon SC 3.2

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