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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Feb 25, 2006:

activity # timemileskm+mload
  Orienteering1 2:00:0014400.0
  running1 59:45 6.0(9:58) 9.66(6:11)8484.5
  Total1 2:59:45 6.0 9.6622884.5

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Sa

Saturday Feb 25, 2006 #

Orienteering 2:00:00 [1] ***

set more SI units for white/yellow and day 3.

running (hash) 59:45 [3] 6.0 mi (9:58 / mi)
shoes: NB AR #2

Orlando Hash, all roads. small group of locals

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