Training Log Archive: bpyan

In the 7 days ending May 5, 2008:

activity

time

miles

Unspecified

3:00:00

Basketball

2:30:00

Work out

50:00

running

14:20

2.0

(7:10)

3.22

(4:27)

Total

6:34:20

2.0

3.22

averages - sleep:5.8 weight:145.8lbs

3:00

0:00

Event: West Point A-Meet

Unspecified (Football) 3:00:00 [3]
slept:6.0 weight:145lbs

Football throwing and catching and running plays during relay for life

Basketball 1:30:00 [3]
slept:5.0 weight:146lbs

basketball shooting and 1on1 with Joseph

running (machine) 6:20 [4] 1.0 mi (6:20 / mi)
slept:6.0 weight:146lbs shoes: New Balance 180

went on the treadmill...and ran

Basketball (shooting) 1:00:00 [3]

basketball shooting with ken and pearly

Work out 50:00 [3]
slept:6.0 weight:146lbs

Upper-body weights

running (machine) 8:00 [4] 1.0 mi (8:00 / mi)
shoes: New Balance 180

went on the treadmill and ran...