Training Log Archive: bpyan
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| running | 25 | 20:22:16 | 143.27 | | 230.57 | | 1424 | | | | |
| Orienteering | 10 | 11:10:52 | 42.71 | (15:43) | 68.73 | (9:46) | 2030 | 68 / | 172c | 39% | |
| Unspecified | 3 | 2:50:00 | | | | | | | | | |
| Work out | 2 | 1:30:00 | | | | | | | | | |
| Total | 32 | 35:53:08 | 185.98 | | 299.3 | | 3454 | 68 / | 172c | 39% | | averages - sleep:5.6 weight:145.5lbs |
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Individual entries not listed for report periods longer than a month.
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