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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bpyan

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Work out41 43:40:00 22.4 36.05 300
  running54 39:41:44 263.56 424.16 2428
  Orienteering19 22:10:42 76.84 123.67 3002115 /185c62%
  tennis8 12:00:00
  Snowboarding3 12:00:00
  Soccer8 11:05:00
  cycling12 11:00:00 253.37(2:36) 407.76(1:37)
  swimming8 6:20:00 3.67 5.9
  Unspecified8 5:25:00 36.23 58.31
  Badminton1 2:30:00
  Basketball2 45:00
  Total118 166:37:26 656.07 1055.85 5730115 /185c62%
averages - sleep:7 rhr:53 weight:144.3lbs

Individual entries not listed for report periods longer than a month.

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