Training Log Archive: bpyanIn the 1 days ending Jun 21, 2009:
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Sunday Jun 21, 2009 #
Orienteering race (Long) 1:32:40 [4] *** 10.18 km (9:06 / km) +385m 7:39 / km
spiked:18/18c slept:7.0 shoes: VJ Falcon M
(more updates later)
10-15min mistake along the way....incl. multiple 2min mistakes and a big 5min mistake as i ran to the wrong control...and many hesitations
10min lost due to plain running i bet.....
winning time: 64:03 oystein, followed by magnus at 72:48
10-15min mistake along the way....incl. multiple 2min mistakes and a big 5min mistake as i ran to the wrong control...and many hesitations
10min lost due to plain running i bet.....
winning time: 64:03 oystein, followed by magnus at 72:48