In the 7 days ending Feb 4, 2018:
Running 39:53 [2] 8.0 km (4:59 / km) +25m 4:55 / km slept:8.0 shoes: Kayano 15
Bike (staklės) TT intervals 1:00:00 [3] 34.3 km (34.3 kph) slept:8.0
Strength/stretching 8:00 [3]
Note
Note slept:8.0 (rest day)
Strength/stretching 1:10:00 [3]
Bike (staklės) TT 1:00:01 [3] 33.7 km (33.7 kph)
Strength/stretching 6:00 [3]
Note (rest day)
Swimming (indoors) 43:03 [3] 2.2 km (19:34 / km) slept:7.0
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