Training Log Archive: HobitasIn the 7 days ending May 13, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 44:48 [5] *** 7.2 km (6:13 / km) +95m 5:50 / km
ahr:153 max:162 22c shoes: Arctic Talon 275 black
orienteering race 1:10:23 [5] *** 10.6 km (6:38 / km) +305m 5:48 / km
ahr:151 max:163 17c shoes: Arctic Talon 275 black
orienteering race (sprint) 25:50 [5] *** 5.3 km (4:52 / km) +40m 4:42 / km
ahr:156 max:164 spiked:18/22c shoes: SpeedTrak [2018]
orienteering race 48:35 [5] 7.7 km (6:19 / km) +35m 6:10 / km
ahr:154 max:167 shoes: Arctic Talon 275 black