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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 7 days ending May 6:

activity # timemileskm+m
  running3 2:25:05 16.16(8:59) 26.0(5:35) 160
  orienteering1 57:31 4.97(11:34) 8.0(7:11) 80
  Total4 3:22:36 21.13(9:35) 34.0(5:58) 240

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MoTuWeThFrSaSu

Sunday May 6 #

running 42:14 [2] 7.0 km (6:02 / km) +35m 5:53 / km
shoes: SpeedTrak [2018]

Saturday May 5 #

running 54:00 [4] 10.0 km (5:24 / km) +45m 5:17 / km
ahr:143 max:166 shoes: SpeedTrak [2018]

Friday May 4 #

running 48:51 [3] 9.0 km (5:26 / km) +80m 5:12 / km
shoes: SpeedTrak [2018]

Wednesday May 2 #

orienteering 57:31 [3] 8.0 km (7:11 / km) +80m 6:51 / km
ahr:141 max:161 shoes: Arctic Talon 275

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