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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 7 days ending Feb 19:

activity # timemileskm+m
  running7 6:53:53 43.19(9:35) 69.5(5:57) 540
  Total7 6:53:53 43.19(9:35) 69.5(5:57) 540

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MoTuWeThFrSaSu

Sunday Feb 19 #

running 1:48:12 [2] 18.2 km (5:57 / km) +210m 5:37 / km
ahr:132 max:156 shoes: Arctic Talon 275

Friday Feb 17 #

running 34:42 [3] 6.0 km (5:47 / km) +30m 5:39 / km
ahr:131 max:161 shoes: Arctic Talon 275

Thursday Feb 16 #

running 1:44:02 [2] 16.4 km (6:21 / km) +175m 6:01 / km
ahr:125 max:155 shoes: Arctic Talon 275

Wednesday Feb 15 #

8 AM

running 47:11 [4] 9.0 km (5:15 / km) +20m 5:11 / km
ahr:147 max:166 shoes: Arctic Talon 275

5km tempinukas

Tuesday Feb 14 #

7 PM

running 39:50 [2] 6.8 km (5:51 / km) +20m 5:46 / km
ahr:130 max:145 shoes: Arctic Talon 275

Monday Feb 13 #

8 AM

running 39:56 [2] 7.1 km (5:37 / km) +45m 5:27 / km
ahr:133 max:146 shoes: Arctic Talon 275

kazkos tuscias be jegu jauciausi
8 PM

running 40:00 [1] 6.0 km (6:40 / km) +40m 6:27 / km
ahr:123 max:135 shoes: Arctic Talon 275

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