Training Log Archive: Hobitas

running 1:44:41 [2] 18.0 km (5:49 / km) +185m 5:32 / km
ahr:133 max:148 shoes: X-talon 190

orienteering 1:24:00 [4] 12.3 km (6:50 / km) +110m 6:32 / km
ahr:146 max:165 shoes: Arctic Talon 275

running 59:00 [3] 11.0 km (5:22 / km) +70m 5:12 / km
ahr:141 max:158 shoes: X-talon 190

running 1:04:12 [3] 11.0 km (5:50 / km) +55m 5:42 / km
ahr:130 max:161 shoes: X-talon 190

running 49:23 [3] 9.1 km (5:26 / km) +75m 5:13 / km
ahr:144 max:160 shoes: X-talon 190

running 34:38 [2] 6.3 km (5:30 / km) +30m 5:22 / km
ahr:128 max:142 shoes: X-talon 190

running 36:17 [1] 5.4 km (6:43 / km) +25m 6:34 / km
ahr:119 max:131 shoes: X-talon 190