Training Log Archive: HobitasIn the 7 days ending Oct 30, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 30, 2016 #
11 AM
running 50:05 [1] 7.2 km (6:57 / km) +40m 6:46 / km
ahr:116 max:129 shoes: X-talon 190
Su vietiniais
Friday Oct 28, 2016 #
9 AM
running 33:05 [2] 6.0 km (5:31 / km) +40m 5:20 / km
ahr:132 max:146 shoes: X-talon 190
Thursday Oct 27, 2016 #
7 PM
running 51:04 [2] 8.0 km (6:23 / km) +20m 6:18 / km
ahr:122 max:135 shoes: X-talon 190
Wednesday Oct 26, 2016 #
running 52:36 [3] 10.0 km (5:16 / km) +70m 5:05 / km
ahr:144 max:160 shoes: X-talon 190
Tuesday Oct 25, 2016 #
7 PM
running 1:03:30 [3] 11.0 km (5:46 / km) +55m 5:38 / km
ahr:135 max:165 shoes: X-talon 190
4,6km su labiausiai motyvuota, likusius vienas
Monday Oct 24, 2016 #
running 39:41 [3] 7.6 km (5:13 / km) +40m 5:05 / km
ahr:143 max:158 shoes: X-talon 190