Training Log Archive: HobitasIn the 7 days ending Sep 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:07:00 [4] *** 8.3 km (8:04 / km) +95m 7:38 / km
ahr:144 max:165 18c shoes: Runnegade
orienteering 1:02:42 [3] *** 7.2 km (8:43 / km) +180m 7:44 / km
ahr:130 max:161 19c shoes: Runnegade