Training Log Archive: HobitasIn the 7 days ending Sep 11, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 1:03:30 [3] *** 8.0 km (7:56 / km) +95m 7:30 / km
ahr:131 max:159 21c shoes: Runnegade
orienteering 50:21 [3] *** 7.8 km (6:27 / km) +75m 6:10 / km
ahr:143 max:161 19c shoes: Runnegade