Training Log Archive: HobitasIn the 7 days ending Aug 11, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Aug 11, 2013 #
running 56:40 [2] 10.0 km (5:40 / km)
ahr:145 shoes: Asics Gel-Fuji Racer
Saturday Aug 10, 2013 #
cycling 1:24:00 [2] 35.5 km (2:22 / km)
ahr:142 shoes: Focus Mares Cross 2009
AVG CAD 82
Friday Aug 9, 2013 #
running 42:20 [3] 8.0 km (5:18 / km)
ahr:145 max:179 shoes: Asics Gel-Fuji Racer
Thursday Aug 8, 2013 #
cycling 27:00 [2] 10.0 km (2:42 / km)
shoes: Focus Mares Cross 2009
į ofisą per aplinkui, vp - narbuto kalnas - ofisas
cycling 14:00 [1] 5.0 km (2:48 / km)
shoes: Focus Mares Cross 2009
Wednesday Aug 7, 2013 #
running 39:15 [2] 7.0 km (5:36 / km)
ahr:145 max:168 shoes: Asics Gel-Fuji Racer
cycling 14:00 [1] 4.5 km (3:07 / km)
shoes: Focus Mares Cross 2009
cycling 12:30 [1] 4.5 km (2:47 / km)
shoes: Focus Mares Cross 2009
Tuesday Aug 6, 2013 #
running 41:46 [1] 7.0 km (5:58 / km)
weight:80kg shoes: Asics Gel-Fuji Racer
Monday Aug 5, 2013 #
running 34:40 [4] 6.0 km (5:47 / km)
shoes: Asics Gel-Fuji Racer
cycling (n-d) 17:00 [1] 4.5 km (3:47 / km)
shoes: Focus Mares Cross 2009
cycling (d-n) 13:30 [1] 4.5 km (3:00 / km)
shoes: Focus Mares Cross 2009