Training Log Archive: Hobitas

In the 7 days ending Jun 30, 2013:

activity

time

miles

orienteering

1:43:57

10.94

(9:30)

17.6

(5:54)

running

1:29:13

7.71

(11:35)

12.4

(7:12)

Total

3:13:10

18.64

(10:22)

30.0

(6:26)

1:29

0:00

orienteering race 45:03 [4] 7.4 km (6:05 / km)
shoes: Inov OROC 340

Smiltynė

orienteering race 15:43 [5] 3.2 km (4:55 / km)
shoes: Asics GT-2160

Sprintas, Klaipeda

orienteering race 43:11 [3] 7.0 km (6:10 / km)
shoes: Inov OROC 340

Vilniaus Ketvirtadieniai, Balžis, 2 trasa
Kažkaip labai vingiuotai ir be jegu

running 46:33 [1] 5.6 km (8:19 / km)
shoes: Inov OROC 340

Paskui Dalia mišku. 4 trasą.

running 42:40 [1] 6.8 km (6:16 / km)
shoes: Asics Gel-Fuji ES