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Training Log Archive: Hobitas

In the 7 days ending Oct 14, 2012:

activity # timemileskm+m
  running5 4:30:04 30.51(8:51) 49.1(5:30)
  Total5 4:30:04 30.51(8:51) 49.1(5:30)
averages - sleep:7 weight:78.6kg

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MoTuWeThFrSaSu

Sunday Oct 14, 2012 #

4 PM

running 1:21:10 [1] 14.0 km (5:48 / km)
ahr:129 max:162 weight:78.5kg shoes: Asics Gel Trabuko (black)

Kažkaip ketvirtadienio vakarą užpuolė kažkoks virusiukas, bet šiandien jau visai gerai jaučiausi tai prarisnojau aplink Bukčių kilpą.

Thursday Oct 11, 2012 #

12 PM

running 41:19 [3] 8.0 km (5:10 / km)
ahr:138 max:162 weight:78.9kg shoes: Asics Gel Trabuko (black)

Wednesday Oct 10, 2012 #

running 53:12 [1] 9.0 km (5:55 / km)
ahr:128 max:145 shoes: Asics GT-2160

Tuesday Oct 9, 2012 #

10 AM

running 32:12 [2] 6.0 km (5:22 / km)
slept:7.0 weight:78.5kg shoes: Asics Gel Trabuko (black)

Su Brukne, šiandien jau ne toks šviežias.

Monday Oct 8, 2012 #

6 PM

running 1:02:11 [2] 12.1 km (5:08 / km)
ahr:141 max:163 shoes: Asics GT-2160

Smagu bėgti pailsėjus.

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