Training Log Archive: HobitasIn the 7 days ending Oct 2, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 43:30 [5] *** 5.9 km (7:22 / km)
ahr:168 max:179 22c shoes: VJ Integrator
cycling (n-d) 16:00 [1] 4.6 km (3:29 / km)
ahr:102 max:132 shoes: Focus Mares Cross 2009