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Training Log Archive: Hobitas

In the 7 days ending Nov 14, 2010:

activity # timemileskm+m
  strength&stretching5 1:55:00
  running1 38:20 3.6(10:38) 5.8(6:37) 20
  Total6 2:33:20 3.6 5.8 20

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MoTuWeThFrSaSu

Sunday Nov 14, 2010 #

12 PM

strength&stretching 35:00 [1]

2 PM

running 38:20 [3] 5.8 km (6:37 / km) +20m 6:30 / km
ahr:134 max:151 shoes: Asics GT-2140

Saturday Nov 13, 2010 #

3 PM

strength&stretching 30:00 [1]

Friday Nov 12, 2010 #

7 PM

strength&stretching 10:00 [1]

Wednesday Nov 10, 2010 #

7 PM

strength&stretching 20:00 [1]

Monday Nov 8, 2010 #

7 PM

strength&stretching 20:00 [1]

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