Training Log Archive: HobitasIn the 7 days ending Dec 7, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 7, 2008 #
running 45:35 [4] 8.6 km (5:18 / km) +55m 5:08 / km
ahr:156 max:169 shoes: Salomon SpeedCross 2
bukciai
Saturday Dec 6, 2008 #
orienteering 54:36 [4] *** 4.8 km (11:22 / km) +300m 8:40 / km
ahr:165 max:185 16c shoes: LaSportiva CrossLite
Karoliniskiu slaitas. Jegu nerasta, pulsas kosminis...
Thursday Dec 4, 2008 #
running warm up/down 10:00 [2]
shoes: LaSportiva CrossLite
orienteering (night) 1:02:25 [4] *** 5.9 km (10:35 / km) +195m 9:05 / km
ahr:166 max:180 17c shoes: LaSportiva CrossLite
Gudeliai
...sirdis makalojasi, galva ir kojos nedirba...
...sirdis makalojasi, galva ir kojos nedirba...
Wednesday Dec 3, 2008 #
Note
(rest day)
Tuesday Dec 2, 2008 #
Note
(rest day)
gyvenimo abstrakcija...
Monday Dec 1, 2008 #
Note
(rest day)
Neplanuotas poilsis :( Panasu kad is darbo iseisiu tik 15 diena. Krize, taupau...