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Training Log Archive: Hobitas

In the 7 days ending Jul 13, 2008:

activity # timemileskm+m
  running3 3:07:17 21.03(8:54) 33.85(5:32) 250
  Total3 3:07:17 21.03(8:54) 33.85(5:32) 250

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MoTuWeThFrSaSu

Sunday Jul 13, 2008 #

running 1:18:49 [3] 14.55 km (5:25 / km) +125m 5:12 / km
ahr:137 max:184 shoes: Salamon XT Wing

Su Rasa, Lazdynai - Gudeliai

Saturday Jul 12, 2008 #

running 1:01:17 [3] 10.7 km (5:44 / km) +80m 5:31 / km
ahr:140 max:169 shoes: Salamon XT Wing

Su Rasa i Lazdynus.

Friday Jul 11, 2008 #

Note
(rest day)

C • Kam 2

Thursday Jul 10, 2008 #

Note
(rest day)

Wednesday Jul 9, 2008 #

Note
(rest day)

Tuesday Jul 8, 2008 #

Note
(rest day)

Monday Jul 7, 2008 #

running 47:11 [3] 8.6 km (5:29 / km) +45m 5:21 / km
ahr:139 max:162 shoes: Salamon XT Wing

Su Rasa Bukciuose.

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