Training Log Archive: HobitasIn the 7 days ending Apr 20, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:02:40 [4] *** 6.74 km (9:18 / km) +190m 8:09 / km
ahr:158 max:176 20c shoes: VJ Integrator'08
running warm up/down 14:16 [3] 2.8 km (5:06 / km)
ahr:138 max:149 shoes: VJ Integrator'08
orienteering race (OS Antradieniai) 46:38 [4] *** 7.3 km (6:23 / km) +150m 5:48 / km
ahr:168 max:176 17c shoes: VJ Integrator'08