Training Log Archive: HobitasIn the 7 days ending Mar 16, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 16, 2008 #
running 1:48:30 [3] 19.1 km (5:41 / km) +305m 5:16 / km
ahr:147 max:173 shoes: Salomon SpeedCross 2
Su Tadeliu i Ravus.
Saturday Mar 15, 2008 #
running 40:28 [3] 8.3 km (4:53 / km) +55m 4:43 / km
ahr:156 max:176 shoes: Salomon SpeedCross 2
Bukciai.
Friday Mar 14, 2008 #
Note
(rest day)
Wednesday Mar 12, 2008 #
Note
(rest day)
Tuesday Mar 11, 2008 #
running 1:49:00 [2] 18.0 km (6:03 / km) +335m 5:32 / km
ahr:137 max:159 shoes: Salomon SpeedCross 2
Juodkrante - mirusios kopos - Juodkrante
Monday Mar 10, 2008 #
running 38:30 [3] 7.0 km (5:30 / km) +100m 5:08 / km
ahr:135 max:157 shoes: Salamon XA PRO 3D
Juodkrante
orienteering 1:18:43 [4] ***
ahr:143 max:164 28c shoes: Salomon SpeedCross 2
Juodkrante
cycling 1:40:00 [3]
shoes: TREK 6500
Juodkrante-Smiltyne-Juodkrante