Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hobitas

In the 7 days ending Oct 28, 2007:

activity # timemileskm+m
  cycling2 2:58:00 34.18(5:13) 55.0(3:14) 185
  running1 1:30:00
  orienteering1 29:30 2.42(12:10) 3.9(7:34) 5021c
  Total3 4:57:30 36.6 58.9 23521c

«»
2:36
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 28, 2007 #

cycling 22:00 [3] 9.0 km (2:27 / km)
shoes: TREK 6500

bukciai-vp-bukciai

running (futbolas) 1:30:00 [3]
ahr:130 max:163 shoes: Asics

Saturday Oct 27, 2007 #

cycling 1:16:00 [3] 23.0 km (3:18 / km) +100m 3:14 / km
ahr:121 max:155 shoes: TREK 6500

Bukciai-Antaviliai

Note

4 valandos sulinio kasimo

cycling 1:20:00 [3] 23.0 km (3:29 / km) +85m 3:25 / km
ahr:119 max:162 shoes: TREK 6500

Antaviliai-Bukciai

Friday Oct 26, 2007 #

Note
(rest day)

Thursday Oct 25, 2007 #

orienteering (Night) 29:30 [4] *** 3.9 km (7:34 / km) +50m 7:07 / km
ahr:161 max:175 21c shoes: VJ Integrator'07

gedingas sedimas 14kp, visa kita puse velnio :(
prabegimas

Wednesday Oct 24, 2007 #

Note
(rest day)

Jei suliniu kasima galima pavadinti rest day'jum

Tuesday Oct 23, 2007 #

Note
(rest day)

Monday Oct 22, 2007 #

Note
(rest day)

« Earlier | Later »