Training Log Archive: HobitasIn the 7 days ending May 20, 2007:
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Sunday May 20, 2007 #
running 2:01:38 [2] 20.0 km (6:05 / km)
ahr:137 max:178 shoes: Adidas
Grioviai. Letas ilgas pasibegiuojimas su Rasa ir Kristina. Keli subegimai didesniu tempu i kalniukus.
cycling 32:40 [3] 12.8 km (2:33 / km)
ahr:144 max:160 shoes: TREK 6500
Gineitiskes - Namai
Saturday May 19, 2007 #
running (faltrek) 39:25 [4] 8.7 km (4:32 / km)
ahr:157 max:176 shoes: Adidas
Bukciai
Friday May 18, 2007 #
cycling 18:00 [1] 4.5 km (4:00 / km)
shoes: TREK 6500
Pagaliau i darba vel su dviraciu :)
cycling 24:41 [4] 9.2 km (2:41 / km)
shoes: TREK 6500
Darbas-VP-namai
Thursday May 17, 2007 #
running warm up/down 12:00 [1]
ahr:125 max:146 shoes: VJ Integrator
Apsilimas pries burbiskes
orienteering race 1:14:57 [4] *** 5.0 km (14:59 / km)
ahr:150 max:169 20c shoes: VJ Integrator
Superinis miskas, bet deje isbegau labai nesusikaupes. Kojos dar neatsistaciusios po antradienio kalnu ir treciodienio fules.
Wednesday May 16, 2007 #
running (futbolas) 1:00:00 [3]
Tuesday May 15, 2007 #
running warm up/down 23:52 [2]
ahr:133 max:158 shoes: VJ Integrator
Apsilimas pries Juodojo kelio kalnus
orienteering race 1:10:45 [4] *** 7.2 km (9:50 / km)
ahr:151 max:168 23c