Training Log Archive: Hobitas

In the 7 days ending Mar 25, 2007:

activity

time

miles

orienteering

1:03:00

4.04

(15:36)

6.5

(9:42)

19c

running

50:00

3.73

6.0

strength&stretching

45:00

cycling

15:00

Total

2:53:00

7.77

12.5

19c

averages - weight:78kg

1:20

0:00

cycling 15:00 [3]
shoes: TREK 6500

Pradejo skaudeti ITB. Pasivazinejimas Kleboniski baigesi :(

running (warm up) 17:00 [3]

orienteering race 1:03:00 [4] *** 6.5 km (9:42 / km)
19c shoes: VJ Integrator

running 33:00 [2] 6.0 km (5:30 / km)
ahr:137 max:149 shoes: Adidas

Lengvas prasibegimas Bukciuose. ITB apie save paskelbe 22 minute.

strength&stretching 25:00 [2]

strength&stretching 20:00 [2]
weight:78kg (injured)