Training Log Archive: Hobitas
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | running | 145 | 130:52:32 | 838.19 | | 1348.94 | | 10270 | | 6c | | |
| | orienteering | 68 | 79:07:27 | 337.3 | | 542.84 | | 10515 | 147 / | 1175c | 12% | |
| | cycling | 59 | 45:16:22 | 556.56 | | 895.7 | | 5260 | | | | |
| | adventure racing | 3 | 38:53:49 | | | | | | | | | |
| | skiing | 13 | 16:26:47 | 96.75 | | 155.7 | | 1430 | | | | |
| | rollerskiing | 12 | 10:33:55 | 107.99 | (5:52) | 173.8 | (3:39) | 490 | | | | |
| | rogaining | 2 | 7:25:10 | 35.58 | (12:31) | 57.26 | (7:46) | 1110 | | 25c | | |
| | treking | 2 | 6:30:00 | 14.91 | | 24.0 | | 680 | | 5c | | |
| | strength&stretching | 28 | 6:17:00 | | | | | | | | | |
| | kayaking | 4 | 5:31:28 | 36.53 | | 58.78 | | | | | | |
| | o-cycling | 1 | 56:00 | 6.52 | (8:35) | 10.5 | (5:20) | 85 | | 21c | | |
| | swiming | 1 | 20:00 | 0.62 | (32:11) | 1.0 | (20:00) | | | | | |
| | Total | 243 | 348:10:30 | 2030.96 | | 3268.52 | | 29840 | 147 / | 1232c | 11% | |
| | [1-5] | 233 | 342:01:30 | | | | | | | | | | | averages - sleep:6.7 rhr:48 weight:73.1kg |
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Individual entries not listed for report periods longer than a month.
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