Training Log Archive: RLShadowIn the 7 days ending Jun 3, 2018:
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Sunday Jun 3, 2018 #
12 PM
Running (With Hanna) 28:40 [2] 3.01 mi (9:31 / mi) +73ft 9:18 / mi
shoes: Hoka Conquest 2
Short run with Hanna on the HJ trail, just (barely) in time to beat the rain.
Wednesday May 30, 2018 #
7 PM
Running 18:53 [2] 2.02 mi (9:21 / mi) +17ft 9:16 / mi
shoes: Hoka Conquest 2
More hot weather training! Although it's somewhat cheating to wait until the sun is nearly down, because the heat training effect is much reduced. Not a very long run, but my first run since Friday's heat and hill training session, so I felt I had to get out even for a short run.
8 PM
Lawn mowing 24:22 [1] 0.9 mi (27:05 / mi)
shoes: Hoka Conquest 2
Since I was sweaty from running and the lawn needed mowing, I figure I'd do that also. Kept my GPS on, to see how far I walked -- somewhat surprised to find I covered nearly a mile, just for my front yard, which isn't all that large. AP said I climbed 192 feet which is rather absurd. I corrected it to "0".
Tuesday May 29, 2018 #
4 PM
Pickleball 1:15:00 [2]
Webster Park.
Monday May 28, 2018 #
9 AM
Pickleball 1:15:00 [2]
Outdoors, at Greenwood Park.