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Training Log Archive: RLShadow

In the 7 days ending Apr 9, 2017:

activity # timemileskm+ft
  Pickleball3 4:05:00
  Running2 1:27:22 9.11(9:35) 14.67(5:57) 78
  Total5 5:32:22 9.11 14.67 78

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MoTuWeThFrSaSu

Sunday Apr 9, 2017 #

2 PM

Running 48:57 [2] 5.11 mi (9:35 / mi) +43ft 9:31 / mi
shoes: Hoka Conquest

From the rec center, with trailsnail, after she played pickleball.

Saturday Apr 8, 2017 #

3 PM

Pickleball 1:40:00 [2]

Rec center.

Thursday Apr 6, 2017 #

2 PM

Pickleball 55:00 [2]

Rec center.

Wednesday Apr 5, 2017 #

2 PM

Running 38:25 [2] 4.01 mi (9:35 / mi) +35ft 9:30 / mi
shoes: Hoka Conquest

With trailsnail, mostly on the Rt 104 path.

Monday Apr 3, 2017 #

7 PM

Pickleball 1:30:00 [2]

Roughly a half hour of open play, then an hour of ladder league play. Didn't do great in ladder league. Certainly didn't move up, and I didn't expect to, and I MAY have moved down, thanks to blowing a 10-5 lead in the 3rd game to wind up losing 11-10.

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