Training Log Archive: RLShadowIn the 7 days ending Jun 12, 2011:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 39:49 [1] 4.57 mi (8:43 / mi) +12ft 8:41 / mi
shoes: Saucony Progrid Guide 3
Running 41:54 [2] 4.71 mi (8:54 / mi) +52ft 8:49 / mi
max:140 shoes: Saucony Progrid Guide 3