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Training Log Archive: RLShadow

In the 1 days ending Nov 10, 2018:

activity # timemileskm+ft
  Walk/run1 30:50 3.13(9:51) 5.04(6:07) 25
  Total1 30:50 3.13(9:51) 5.04(6:07) 25

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Sa

Saturday Nov 10, 2018 #

11 AM

Walk/run (With Hanna) 30:50 [2] 3.13 mi (9:51 / mi) +25ft 9:47 / mi
shoes: Hoka Conquest 2

Rail-trail in Brighton that I've never run on, plus a few streets. Sunny, mid 30's, very windy. For the second run in a row, I just didn't feel like I had a whole lot of pep.

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