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Training Log Archive: RLShadow

In the 1 days ending Apr 20, 2017:

activity # timemileskm+ft
  Pickleball1 50:00
  Running1 44:00 4.81(9:09) 7.74(5:41) 21
  Total2 1:34:00 4.81 7.74 21

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Th

Thursday Apr 20, 2017 #

11 AM

Running 44:00 [2] 4.81 mi (9:09 / mi) +21ft 9:07 / mi
shoes: Hoka Mafate Speed

2 PM

Pickleball 50:00 [3]

Rec center, indoors. Only played two games, but scores were 20-18 and 11-9. (Both were wins.)

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