Biking55:58 [3] 13.08 mi (4:17 / mi) +275ft4:12 / mi shoes: Dave Scott Ironman Centurian (
Mid-day ride; first time out on the bike in a while. Decent day; almost perfect temperature, sunny, and not too windy. My R knee was very slightly sore by the end of the ride. Hope that's not a serious sign.