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Training Log Archive: RLShadow

In the 1 days ending May 28, 2008:

activity # timemileskm+ft
  Running1 34:27 2.48(13:54) 3.99(8:38)
  Total1 34:27 2.48(13:54) 3.99(8:38)

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Wednesday May 28, 2008 #

Running 34:27 [0] 2.48 mi (13:54 / mi)
shoes: Nike Pegasus Trail

Very very easy run (with a lot of walking) at Ellison Wetlands. Can hardly even call this a workout, just another step in recovery from marathon.

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