Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GrahamE

In the 1 days ending Jan 10, 2011:

activity # timemileskm+m
  Biking1 41:00
  Strength1 23:00
  Total1 1:04:00

«»
1:04
0:00
» now
Mo

Monday Jan 10, 2011 #

5 PM

Biking 41:00 [2]

Nice gym bike

Strength 23:00 [3]

Core. In the last couple weeks definitely have noticed an improvement.

« Earlier | Later »