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Training Log Archive: GrahamE

In the 1 days ending Jan 6, 2011:

activity # timemileskm+m
  Strength1 30:00
  Biking1 25:00
  Total2 55:00

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Th

Thursday Jan 6, 2011 #

5 PM

Biking 25:00 [3]

Bike at the gym
6 PM

Strength 30:00 [3]

Good core workout at the gym

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