Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GrahamE

In the 1 days ending Jan 1, 2011:

activity # timemileskm+m
  Other1 40:00
  Strength1 27:00
  Total2 1:07:00

«»
1:07
0:00
» now
Sa

Saturday Jan 1, 2011 #

10 AM

Other (XC Skiing) 40:00 [1]

Supper easy 2 hour XC ski. Compressing down the training it was no more then 40min for sure. Dont even know if I should log it but ah well...
6 PM

Strength 27:00 [3]

Core workout in my room in Alma.

« Earlier | Later »