Orienteering 1:01:00  4.0 km (15:15 / km)
Did a training exercise down in Fundy in the morning rain. Just drew a 4km or so rout around the lookout on borth the south and north side of the highway. Over all I felt pretty good. Moving pretty slow but stay in good contact. North of the road got pretty bad because the forest was crazy thick in spots it shouldn't have been. Made for some slow running. Trying to focus on flow, although when there are no actual controls there it makes it a bit harder cuz you always have to do a double take.