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Training Log Archive: GrahamE

In the 1 days ending Aug 30, 2008:

0:00

Saturday Aug 30, 2008 #

Note
(rest day)

Im just ganna take it easy today, working my way into my training program. I dont want to get burnt out right away. On Sunday I think I might do a dynamic workout, and then a track session. Probabaly 4x800m sounds good.

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