A morning motala at Oak Park in Stockton. Ran 2 of the 4 loops. Used it as a warm up for fhe afternoon NRE.
1 PM
Orienteering34:28 2.2 mi (15:40 / mi) +13m15:23 / mi ahr:138 max:175 shoes: Asics Grey II
NRE Sprint at Delta College in Stockton. Made a 1 minute error and a few 15 sec errors/hestatiions. Ran all the way. Great Sprint Venue. Thanks to Rex.