Training Log Archive: GeomanIn the 7 days ending Oct 22, 2018:
|
« | » |
| » now | |||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:10:02 [5] ***** 3.05 mi (22:58 / mi) +78m 21:16 / mi
ahr:121 max:174 shoes: OROC
Orienteering race 23:15 [5] 1.4 mi (16:36 / mi) +5m 16:26 / mi
ahr:130 max:146 shoes: OROC
Orienteering race 36:39 [5] 2.22 mi (16:30 / mi) +28m 15:53 / mi
ahr:149 max:172 shoes: OROC